Transform Your Body, Reclaim Your Life
Experience multi-modality therapeutic bodywork that addresses the root cause of pain
My Specializations
Fascial Release Therapy
Break free from the internal restrictions holding you back. This targeted approach releases accumulated fascial adhesions that trap muscles and limit circulation, restoring your body’s natural flow and function.
Integrated Bodywork
Experience the power of combining Trigger Point, Active Release, and structural integration techniques in one transformative session. No more bouncing between specialists – get comprehensive treatment that delivers lasting results.
Movement Restoration
Rediscover pain-free movement through specialized neuromuscular techniques and resistance flexibility work. We don’t just treat symptoms; we retrain your body’s patterns for sustainable wellness.
Precision Tool Work
Advanced Gua Sha and specialized tools allow us to access deeper restrictions with less discomfort. This targeted approach accelerates healing while honoring your body’s natural responses.
Healing Through Integration
Where science meets intuition for transformative bodywork.
The Evolve Difference
Your body tells a story through patterns of tension and restriction. When trauma or repetitive stress creates fascial adhesions, these areas become like internal casts, blocking vital circulation and causing muscles to weaken and inflame.
At Evolve Bodywork, I specialize in releasing these deep restrictions using an integrated approach that combines the most effective therapeutic techniques. Rather than applying a single modality repeatedly, I customize each session to address your specific patterns, creating lasting change in fewer visits.
This comprehensive method not only provides immediate relief but empowers you with self-care strategies – including targeted stretching techniques and lifestyle guidance – ensuring your results extend far beyond our sessions.
How It Works
1.
Comprehensive Assessment
Mapping your body’s unique restriction patterns to understand not just where you hurt, but why these patterns developed.
2.
Strategic Integration
Your session combines multiple proven techniques, strategically applied to release restrictions and restore healthy tissue function.
3.
Active Participation
Experience therapeutic work that engages your nervous system, creating lasting neurological changes alongside physical release.
4.
Empowered Self-Care
Leave with personalized movement practices and lifestyle recommendations to maintain and build upon your progress.
Recent Articles
Resistance Stretching in Hypermobility
What I've Actually Seen Work (and Not Work)So I keep getting asked about resistance stretching for hypermobile patients, and here's the thing - we're basically flying blind. Zero randomized controlled trials specifically on resistance stretching for HSD or hEDS. Zero....
How Combined Bodywork Techniques Address Fascial Restrictions
The human body responds to trauma and stress by creating protective patterns that, while initially helpful, can become problematic over time. At the heart of many chronic pain conditions lies the fascia—the body's connective tissue network that can accumulate around...
Understanding Fascial Restrictions: Why Traditional Massage May Not Be Enough
Pain is a complex phenomenon that often stems from sources beyond simple muscle tension. In recent decades, healthcare practitioners have increasingly recognized the role of fascia—the connective tissue network that surrounds and penetrates muscles, organs, and other...